Those who have ever taken a flight know that everything from ensuring their luggage stays within weight limits and going through multiple security checks to deboarding the plane can be stressful. What can be even more stressful is doing all of this with a toddler by the side, flying for the first time. Having said that, there are a few ways for parents to take the edge off traveling and make their toddler’s first flight comfortable.

Speak to them beforehand
Most outbursts happen when children are unsure or anxious about their surroundings and don’t know what to expect. To avoid this from happening during their first flight, parents should talk to their toddlers before the trip. It gives parents the chance to prepare their children for what is to come. Describing the process, right from the security check to deboarding the plane, can help. Parents can also try introducing them to plane noises and other things using videos. Talking about the exciting aspects of the flight can put them at ease and make them look forward to the journey.

Plan activities
Keeping a toddler engaged is key to making their first flight a positive experience. Parents should plan activities that provide entertainment and serve as distractions for long hours. Something as simple as giving them a coloring book, telling them an engaging story, or playing games with them can do wonders. Some flights also provide children’s kits to keep the children active and busy. Parents can ring a customer service executive when booking the flight, or check with a flight attendant after boarding to see whether they keep such kits.

Additionally, if a child still seems rattled, parents can play a video or two on their phone. While too much screen time for toddlers is not recommended, sometimes it can be the only thing that puts them at ease. So, parents should use this option as their last resort.

Burn off energy
Sometimes, making sure toddlers sleep through the flight can be in their best interest more than sticking to their regular schedule. Letting them burn off energy can be the best way to ensure that they are tired and sleepy during the flight.

Parents can consider going to the airport early and letting their child enjoy some time in the kids’ play area. Otherwise, booking a flight that overlaps with their sleep timings can also be a good option. This way, toddlers can stick to their regular sleep schedule without possibly getting overstimulated on the flight.

Consider a window seat
The aisle seat might seem like a good choice, especially because of the easy access it provides for bathroom trips. However, it is not the ideal choice for children. Toddlers often dangle their arms and legs, and it can be dangerous for them if the person passing by is carrying something hot. It is best to seat toddlers or young children in the window seat to keep them engaged and out of harm’s way. A middle seat can also work for them, especially if the two parents are sitting on either side.

Prepare for air pressure changes
Children can have a difficult time adjusting to the difference in air pressure. The pain can be especially worse if the child is coming down with a cold or an earache. Parents should explain that swallowing or yawning in this situation can help alleviate this discomfort. They should also pack a few snacks that are easy to chew on and swallow if swallowing with an empty mouth proves challenging. Drinking water can also be of help. Alternatively, nursing or giving the toddler a bottle can provide comfort and help them calm down.